Join Lisa Gormley, experienced yoga and mindfulness teacher, and learn basic mindfulness skills, breathing exercises and yoga postures to equip you with some practical skills to find balance - perfectly designed for screen practitioners who need a break while on set, or in daily life!
Come and hang out in a safe space to stop and breathe, free from judgment - flexibility or fitness not required.
WAT Members - $60
Non-Members - $90
Includes six sessions starting 6th February.
Every Wednesday, 5-6pm
BYO mat and cushion.
Spaces limited, get in touch if you have any questions!
6 Washington St
South Hobart 7004
Google map and directions